Dry Mouth and Morning Breath - What's the Connection?

There's a definite connection between dry mouth and morning breath, a type of bad breath almost all of us have experienced. Dry mouth happens when too little saliva is produced. Saliva is rich in oxygen, so a good flow of saliva introduces plenty of oxygen into the oral cavity, and this is exactly what anaerobic micro-organisms don’t like. Given the presence of enough oxygen, these micro-organisms don’t multiply as quickly and this diminishes or even eliminates chronic halitosis in many instances. So rinse your mouth frequently with lots of water and try an oxygenating rinse made especially for the purpose of suppressing anaerobic bacteria.

What Kind Of Bad Breath Do You Have?

Chronic bad breath is caused by anaerobic microbes that live mainly on the surface or just beneath the surface of the tongue. Anaerobic bacteria love an oxygen-poor environment and this is just the type of living space the tongue provides.
These bacteria feed on food particles, sinus drainage and post-nasal drip, producing volatile sulfur compounds like hydrogen sulfide and methyl mercaptan as metabolic waste. It is these compounds that smell of rotten eggs or old, unwashed socks...
By the way, the same micro-organisms that cause chronic bad breath can also cause or exacerbate other oral hygiene problems and diseases. One example is gingivitis, or gum disease. Another is tonsil stones, which are caused by an accumulation of sulfur-producing bacteria and debris that become lodged in the tonsils. This debris, which can include mucous from post nasal drip, rots in the back of the oral cavity and becomes trapped in the tonsil crypts to form tiny, stone-like objects that are usually white in color.

Tonsil Stones - Is A Tonsillectomy My Only Option?

Tonsil stones are an issue for millions of Americans, causing them to rank amongst the nation's most widespread oral care issues. Also known as tonsilloliths, a Greek word that translates to tonsil stones, these hard off-white or yellow-white objects are found in small pockets in the tonsils called tonsil crypts. Tonsil stones occur when microbes, mucous, food and other oral debris accumulate in the tonsil crypts, where they are the cause of notoriously bad breath.

In addition to halitosis, tonsil stones commonly cause the very irritating feeling of something foreign being caught in the back of the mouth. Many who suffer from tonsil stones are so troubled by these unwanted indications that they consider the extreme move of permitting their tonsils to be taken out in an operation called a tonsillectomy.

A tonsillectomy was once quite a common operation, particularly during the 1950s and 1960s, when children frequently had their tonsils taken out. Today, America's doctors perform about 600,000 tonsillectomies annually. Because the total number of tonsillectomies has declined, many more people still have their tonsils than in the past. As a result, tonsil stones are more prevalent today than they once were.

Although a tonsillectomy will eliminate the bad breath and discomfort associated with tonsil stones, virtually all medical experts consider this operation to be a much too radical solution to the dilemma of tonsil stones. This is especially true for adults pondering the procedure. As we age, the risk of unintended complications from surgery, even from relatively minor procedures, rises significantly.

Fortunately, surgery is seldom indicated and treating tonsil stones without a tonsillectomy is easy. Those afflicted with tonsil stones can usually remove the stones by themselves through coughing, massaging the throat, or by using a cotton swab or oral irrigation tool like a Waterpik. Occasionally, however, a pronounced gag reflex may necessitate a visit to the dentist


If natural methods don't seem to help, consider the use of an oxygenating rinse and nasal sinus drops. These will combat the accumulation of oral bacteria and mucous in the tonsils and help prevent the recurrence of tonsil stones.

Tonsil Stones - Why Do They Smell?

Tonsil Stones - Why Do They Smell?

Tonsil stones smell, something you've almost certainly noticed if you've ever coughed up a stone or accidentally bit down on one. But why do they smell?

According to Dr. Harold Katz, founder of the California Breath Clinics and an expert on bad breath, tonsil stones smell because of anaerobic bacteria that thrive in oxygen-poor environments.

Together with food particles and mucous from post-nasal drip, these bacteria collect in pockets in the tonsils called tonsil crypts. The putrifying odor comes from volatile sulfur compounds produced by the bacteria.

Bad breath produced by tonsil stones is some of the the toughest bad breath, says Katz, who recommends nasal sinus drops and oxygenating sprays and rinses as a way of combatting the problem. The sprays and rinses kill the anaerobic bacteria, while the sinus drops eliminate the mucous that is a key component in the formation of tonsil stones.